Yoga, Wellness & Success!
STRESS & BURNOUT
Inspires well-being and helps companies minimize burnout in workplaces by providing employees with tools to manage stress.
BREATHING EXERCISES & MINDFULNESS
Teaching you how to improve your breathing and shares the benefits of conscious breath to find inner peace and calm.
FOR YOGA TEACHERS & STUDIOS
Training you or your team how to develop a high standard teaching style by strengthening your own practice, develop a clear language and master hands on assist.
GROWTH & PROGRESS
Group Yoga Coaching to advance your practice with arm balances and inversions
I tailor workshops & lectures depending on your inquiry and desire.
Available in both Swedish & English.