RECONNECT WITH SPIRIT
3-6th of September
A RETREAT WHERE YOU GET TO COME HOME TO YOURSELF
Be a part of a High Vibe experience with deep connections, sacred rituals, delicious food cooked with love, moments of tranquility as well as inspiring talks and energetic movement.
We focus on moving simply because it feels good to move!
Suitable for anyone who seeks the tools to live a meaningful life.
A weekend that will help keep the flame glowing during the darkest times of the year.
You are welcome here just as you are, whether you’re a beginner or advanced.
Language will be adapted to the group (English & Swedish)
WELCOME TO SALTHAMN
Dates: 3-6th of September, 2020
Group: 20 participants
Location: Visby, Gotland
Airport: Visby Airport BRA flyg is recommended (or Ferry from Stockholm)
Experience the luxurious Villa Salthamn with the beautiful sunsets by the sea just outside. The villa is located on the coast, one mile north of Visby and right next to the Lummelunda cave. A stone's throw away you reach beaches and trails in wonderful nature for swimming and relaxing walks. During your stay, you can also enjoy Salthamn's lounge with fireplace, relaxation area, indoor pool and sauna. The place is as created for recovery and harmony.
Morning practice where the focus will be on releasing stagnant energy and raising your vibration.
Physical movement interlaced with yoga philosophy, vinyasa sequences, breath work and meditation.
Afternoon practice will focus on relaxation through yin, restorative and yoga nidra.
Basic experience of yoga is recommended, hands-on assists and modifications will be offered.
Reconnect with nature
Osho Dance meditation
Create a Self Love Sadhana
Sangha & Support
Retreat chef and self-employed Sophie Wikström by SoulCircle, who has had her own vegan restaurant for three years in southern France. Trained in hotel & restaurant management in Switzerland and worked as manager at Ritz Paris. She has set up pop-ups and retreats in the Alps, Portugal & the Caribbean, also worked with international yoga festivals in Chamonix and Monaco.
THIS AWAIT YOU
1 daily morning practice - YANG
1 daily evening practice - YIN
1 daily wellness workshop
Free time to explore Visby
Pool & Sauna
7:00 Yang Practice
11:00 Time for YOU!
16:00 Healthy Snack
17:00 Yin Practice
Brunch and dinner, smoothie for snacks. Round the clock free access to fruits, nuts, tea & coffee
A luxurious residence placed on an irresistibly beautiful stretch of coast on Gotland
Villa Salthamn is a newly renovated seaside villa with fireplace, relaxation area with indoor pool, sauna, pool table and both roof terrace and veranda overlooking the sea.
Accommodation & food 4800 SEK
Early bird before (31/3) 4200 SEK
You can also choose to join without accommodation:
Early bird (before 31/3) 3600 SEK
Cancellation Policy: 80% refundable. No refund after 27/8