MEDVETEN TRÄNING & INRE LÄKNING
WILD WMN FULL MOON
18-21th of November
Gotland, Sweden
RELEASE EVERYTHING THAT DOESN'T SERVE YOU & CONNECT WITH THE ENERGY OF THE FULL MOON
Be a part of a High Vibe experience with deep connections, sacred rituals, delicious food cooked with love, moments of tranquility as well as inspiring talks and energetic movement.
We focus on moving simply because it feels good to move!
Suitable for women who seeks the tools to live a meaningful life.
A long weekend for you to reconnect with the power within!
You are welcome here just as you are, whether you’re a beginner or advanced.
Language will be adapted to the group (English & Swedish)
WELCOME TO SALTHAMN
THE DETAILS
Dates: 18-21th of November, 2021
Group: 10 participants
Location: Visby, Gotland
Airport: Visby Airport BRA flyg is recommended (or Ferry from Stockholm)
THE LOCATION
Experience the luxurious Villa Salthamn with the beautiful sunsets by the sea just outside. The villa is located on the coast, one mile north of Visby and right next to the Lummelunda cave. A stone's throw away you reach beaches and trails in wonderful nature for swimming and relaxing walks. During your stay, you can also enjoy Salthamn's lounge with fireplace, relaxation area, indoor pool and sauna. The place is as created for recovery and harmony.
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DAILY PRACTICE
We start the day with a 1,5 hour morning practice where the focus will be on releasing stagnant energy and raising your vibration.
Physical movement interlaced with yoga philosophy, vinyasa sequences, breath work and meditation.
Afternoon practice will focus on relaxation through yin, restorative and yoga nidra.
Basic experience of yoga is recommended, hands-on assists and modifications will be offered.
SOULFUL WORKSHOPS
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Full Moon Ceremony
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Harness Feminine Energy
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Loving Kindness Meditation
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Sangha & Support
THE EXPERIENCE
WHOLESOME FOOD
Retreat chef and self-employed Sophie Wikström by SoulCircle, who has had her own vegan restaurant for three years in southern France. Trained in hotel & restaurant management in Switzerland and worked as manager at Ritz Paris. She has set up pop-ups and retreats in the Alps, Portugal & the Caribbean, also worked with international yoga festivals in Chamonix and Monaco.
THIS AWAIT YOU
ACTIVITIES
1 daily morning practice - YANG
1 daily evening practice - YIN
3 wellness workshop
Free time to explore Visby
Pool & Sauna
SAMPLE DAY
7:30 Sadhana
9:30 Brunch
11:00 Self time/Workshop
15:00 Workshop/Self time
16:00 Healthy Snack
17:00 Yin Practice
19:00 Dinner
Brunch and dinner, smoothie for snacks. Round the clock free access to fruits, nuts, tea & coffee
THE VILLA
A luxurious residence placed on an irresistibly beautiful stretch of coast on Gotland
Villa Salthamn is a newly renovated seaside villa with fireplace, relaxation area with indoor pool, sauna, pool table and both roof terrace and veranda overlooking the sea.
PRICES
Single bed 6100 SEK
Double bed 6400 SEK
Earlybird Sale: 500 SEK discount if you book
before 31/4-2021
Cancellation Policy:
Confirm your booking by paying the non-refundable deposit of 50%. The remaining payment is due 45 days prior to the start date of the retreat.
Precautions will be taken to ensure everyone's health and safety. If you have any concern, please feel free to email me and I will answer any questions.